TRE – Trauma Release Exercises

What is TRE?

TRE (Trauma and Tension Release Exercises) is a series of exercises that assist the body to naturally release deep muscle patterns of stress, tension and trauma. By utilizing the body’s internal tremoring mechanism (neurogenic tremor) the body will reduce its stress and restore a sense of well being.

Participants Report:
• Less Worry and anxiety
• Reduces symptoms of PTSD
• More energy and endurance
• Improved marital relationships
• Less workplace stress
• Better sleep
• Less relationship conflict
• Reduced muscle and back pain
• Increased flexibility
• Greater emotional resiliency
• Decreases symptoms of previously experienced trauma
• healing old injuries
• Lessened anxiety surrounding serious illness
• Relief from chronic medical conditions

What they are saying:

As someone who has experienced some of these treatments both as a professional and a patient, it is wonderful to know the general public can now have ready access to the wealth of effective treatments these two extremely knowledgeable doctors have been providing to their patients for years. Patients should be aware of the vast array of different alternative therapies often far more effective then the drugs that have been over-marketed to the public.

Dr. Jonathan Marcus, DDS
New York, NY

© 2019 Dr. Barry M. Mark. All rights reserved.